Reclined Leg Stretch – Step One

Reclined Leg Stretch – Step One

Disclaimer: I am not a doctor and this is not medical advice. I am someone who suffered from Plantar Fasciitis off and on for 3 years before my heel pain fully subsided. The following information is based off my own experience and research into what works best for plantar fasciitis.

Jeremy

Reclined Leg Stretch - Step One

Reclined Leg Stretch – Step One

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