Plantar Problems
Can yoga cure plantar fasciitis? Cure is a strong word. It definitely helps. Here’s how: These yoga stretches and positions focus on releasing the bodies energy in the joints and feet, letting go of stress and natural toxins in these areas. Yoga is safe and effective for relieving pain in the heels. These stretches, postures and […]
When most people talk about the plantar fasciitis sock – they’re talking about “The Strassburg Sock”, this funny looking thing stretches your feet and calf muscles in a way that helps manage pain and heal your plantar fasciitis. Be warned, if you’re a light sleeper, or get frustrated by wearing socks to bed (my wife […]
I don’t think anybody has time for plantar fasciitis, do they? What if I told you: There is a 5 minute plantar fasciitis solution that is easy, and fast to implement? The 5 Minute Plantar Fasciitis Solution is an easy self-help regime for you to carry out at home. The book, And I use that term […]
We can all agree there is a lot of misinformation about the best plantar fasciitis treatment options out there. But what if I told you: There are plantar fasciitis treatments out there that actually work? What if I told you that there is a plantar fasciits cure? Have I got your attention now? Great, so what is […]
What are the Best Foot Massagers for Plantar Fasciitis? As you probably know, plantar fasciitis is when the plantar fascia, the connective tissue that supports your foot becomes irritated and inflamed. The plantar fascia, runs from the heel bone to just below the toes and is a critical aspect of supporting the weight put on […]
Many people have found the Melt Method, discovered by Sue Hitzmann a successful treatment for Plantar Fasciitis. So what is the melt method and how does it help? The melt method is an exercise routine using balls and rollers to help massage the afflicted area and connective muscle tissues. Massaging is a very well known […]
If I said natural remedies for plantar fasciitis like essential oils got a raw deal, untrusted, smeared and are generally shunned by the medical community wouldn’t you agree? But in actual fact, Some natural remedies, like essential oils, have been an incredibly popular remedy for plantar fascitiis and heel pain for a very long time. Whether you have […]
Searching online for plantar fasciitis cream’s is a bit like going shopping for a used car, a lot of snake oil, and not many remedies that actually work. To ease this pain, I wanted to cover a few of my favorite topical cream’s which I’ve used with relative success to relieve the heel pain from my plantar fasciitis. Disclaimer: I’m […]
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