Choosing the best shoes for plantar fasciitis is no easy task, the best plantar fasciitis women’s shoes are those which provide good arch support and enough midsole and heel cushioning to provide good shock absorption. Without the proper support for your arches and your heels, you may have to stay off your feet for a while to let your feet heal. If you are like most people, you don’t have that luxury. Most of us must stay active every day. Having the right shoes is the best way to help your feet recover from plantar fasciitis.
If you are currently having heel pain, you can also add thick insoles to your shoes. The added cushioning will give you more comfort, while the arch support helps hold your feet in the correct position while actively walking. Good arch support will give support to your fascia ligament, which when stretched too far causes plantar fasciitis. Good insoles will give you more shock absorption and protect your feet from high impact conditions. Shoes with good arch support give motion control to correct over-pronation. It may take a while to get used to wearing supportive shoes, so give yourself time. It will be well worth it.
Brooks Addiction Women’s Walking Shoes
The Addiction’s are favored by many women, especially those who need extra support for low arches to correct over-pronation. They have a leather upper and a slip-resistant outside. One survey gives them an overall rating of 4 out of 5. They are very comfortable, with a lot of toe room. They also have room for additional orthotic inserts. The one drawback is they are more expensive than most other shoes, however, many claim they are worth the extra money.
For a quick overview of these shoes check out this video from zappos:
Vionic Orthaheel Action Walking Shoes For Women
Spira Classic Leather Walking Women’s Shoes
New Balance WW928 Women’s Walking Shoes
Asics GEL-Tech Walker Neo
Saucony Women’s Guide 8 Running Shoes
KURU Walking Shoes for Women
With the patented KURUSOLE™ orthotic midsole and the KURUCLOUD™ midsole foam for extra shock absorption. Your feet will stay dry and comfortable for hours, because the upper is made of special materials for breathability. This is a great shoe for all fitness activities. Many women surveyed wear them comfortably all day long. They are priced on the higher end for plantar fasciitis shoes, however, they provide great arch support and cushioning. They include ULTIMATE INSOLES™ that use your body heat to mold to your feet for a custom fit. This shoe was rated very high by nurses, who are on their feet for many hours during the day.
Prices and availability vary a lot so please check them out on amazon.
Vionic Orthaheel Women’s Walking Shoe
The shoes mentioned in this article have some of the best ratings by women who wear them specifically for heel pain, including plantar fasciitis. They have gone through the process of selecting the best shoes for plantar fasciitis, so you know that you can find at least one shoe from the list that will help you with your recovery. Just keep in mind, with plantar fasciitis, to stay active, you must have excellent support for your arches and extra cushioning to serve as an added shock absorber for the pounding your feet receive from a day’s activities.