Plantar Problems
We can all agree there is a lot of misinformation about the best plantar fasciitis treatment options out there. But what if I told you: There are plantar fasciitis treatments out there that actually work? What if I told you that there is a plantar fasciits cure? Have I got your attention now? Great, so what is […]
I noticed hardly anyone writes about the best trainers for plantar fasciitis. Picking the right trainers is hard enough as it is. Throw plantar fasciitis into the mix and you’re in for a bad time. But why is it so hard to find shoes that work for you? Finding the right trainers for plantar fasciitis requires special […]
If you are an avid runner like me, you probably know about plantar fasciitis. This is when the plantar fascia is stretched too far, by too much unprotected impact of the foot. Most runners know that if they are going to avoid the pain of plantar fasciitis, they must invest in the best running shoes […]
Many people have found the Melt Method, discovered by Sue Hitzmann a successful treatment for Plantar Fasciitis. So what is the melt method and how does it help? The melt method is an exercise routine using balls and rollers to help massage the afflicted area and connective muscle tissues. Massaging is a very well known […]
If I said natural remedies for plantar fasciitis like essential oils got a raw deal, untrusted, smeared and are generally shunned by the medical community wouldn’t you agree? But in actual fact, Some natural remedies, like essential oils, have been an incredibly popular remedy for plantar fascitiis and heel pain for a very long time. Whether you have […]
Plantar Fasciitis slippers are an interesting topic to me. For years I struggled around home with flat feet and flat slippers, I never once thought about finding the right pair for me. I would spend hours searching for the best running shoes, or the best shoes for plantar fasciitis yet still, I completely neglected the […]
Wait. Aren’t flipflops bad for plantar fasciitis? Well, traditionally speaking, flip flops are very loose footwear, they don’t offer much support and generally could be considered a bad idea. Then again, if you’ve read our PF Flare up guide then you’ll know toe alignment and tight toe box shoes could be a leading cause for […]
We all love a good pair of Skechers right? But: Are Skechers good for plantar fasciitis? Do they promote good circulation and fast healing for plantar fasciitis? Do they offer good arch support? Good heel support? The answer is yes to all of those questions, but you have to make sure to pick the right ones. […]
We all hate it when plantar fasciitis flares up. Are there common triggers to avoid? What causes can we take action on today in order to reduce the chance our morning heel pain recurs? Poor Shoe Selection Repetitive exercise routines Unexpected Weight Gain Pronation and Supination Toe alignment issues Pigeon toes (in-toeing) Running to excess Would […]
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